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The Plant-Based Diet at Two Months: How’s It Going?

The Plant-Based Diet at Two Months: How’s It Going?

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As you may recall, back in December I revealed that I had started following a whole-food, plant-based diet.  This was primarily for health reasons (as opposed to ethical ones), and since then, folks that know me (or read this blog) have not been shy in asking about my progress. Yes, I’ve heard all of the “vegan” jokes. “How do you know if someone is a vegan?”  Don’t worry, they’ll tell you. “What does a vegan zombie eat?”  GRRAIIIINNS! “How many…

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A Plant-Based Diet: Am I Really Doing This?

A Plant-Based Diet: Am I Really Doing This?

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As the years have passed by, I have come to the realization that the older I have become, the worse I feel.  Oh, I can’t point to anything specific, but in general – if you ask me “how are you?” – I’m more than likely to respond with a pursing of my lips and a response of “meh”. Let’s look at my various ailments and conditions that I now deal with on a daily basis.  First off, I’m about twenty…

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