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Tag: stress

Hurricanes:  A Season of Stress

Hurricanes:  A Season of Stress

If there’s one thing I do not miss about living in Florida, it’s all the damn hurricanes.  As we saw just last week, it doesn’t take long for these storms to come barreling out of the Caribbean to wreak havoc on the Florida peninsula (as well as other southern states). Hurricane season runs from June 1st to November 30 each year, and if you live in a coastal area down south (or literally anywhere in the Sunshine State), you pay…

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Living In The Moment – It’s Harder Than You Think

Living In The Moment – It’s Harder Than You Think

I’ll admit it – I’m a planner by nature.  I’m always looking ahead, trying to figure out schedules, menus, chores, money decisions, vacations – literally every aspect of my life.  Sure, I can be spontaneous, but I’ll be the first one to tell you that it doesn’t happen very often.  If my wife came home one day and said “let’s drive to Florida for the weekend!”, my mind would probably lock up from all of the decision points it was…

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Stress? Who Has Stress?

Stress? Who Has Stress?

I am often reminded that in my day-to-day activities, as author Erma Bombeck used to say “if life is a bowl of cherries, what am I doing in the pits?”  Our daily lives are a series of highs and lows, of calm and confusion, and how we handle the more chaotic situations – especially when various factors of stress are placed on us, is different for each of us as individuals. I’ll use myself as an example.  I’ve had a…

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Holiday Happenings: Don’t Let the Season Overwhelm You

Holiday Happenings: Don’t Let the Season Overwhelm You

It’s that time of year.  So much going on – so much to get done.  The house needs to be decorated, there are presents to buy and wrap, holiday school events to attend, college kids to pick-up, and meals to plan.  Did you get your Christmas cards done and in the mail?  How about those packages that need sent out in order arrive on or before December 25th?  What day are you baking your holiday cookies or assembling that gingerbread…

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