What Dreams May Come?
It seems like the older I get, the more I am remembering my nightly dreams. Of course, I don’t think I’ve had a good night’s sleep since 2005, but that’s a different story. Dreams are a common – and necessary – part of everyone’s nightly sleep cycle. They happen during the REM (rapid-eye movement) portion of a nightly sleep cycle. Your body shifts from REM to non-REM sleep many times during the night, and – as it happens – you…