My Plant-Based Diet – A Nine Month Check-In
If you’re a frequent reader of this blog, you may recall that I switched to a plant-based diet back in November of 2019. To be clear, I did this for my own personal health reasons, as the data I’ve looked at shows that a meatless/dairy-free diet has some significant health benefits. I don’t go around shaming other meat-eaters, waving signs, or attending PETA rallies. I’ll also still eat meat from time to time (if it’s the only option available or…