Healthy Eating: A Deliberate Act
I know, I know. Another article preaching the platitudes of healthy eating and a healthier lifestyle, but let’s face it – none of us are getting any younger. I’m at the age where I’m routinely hearing about friends, co-workers, or acquaintances who are experiencing major health scares or even worse, I’ll read their obituary in the local paper. I don’t know about you, but I’m on the cusp of retirement, and I’m not ready to cash in my chips just…