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Healthy Eating:  A Deliberate Act

Healthy Eating:  A Deliberate Act

I know, I know.  Another article preaching the platitudes of healthy eating and a healthier lifestyle, but let’s face it – none of us are getting any younger.  I’m at the age where I’m routinely hearing about friends, co-workers, or acquaintances who are experiencing major health scares or even worse, I’ll read their obituary in the local paper.  I don’t know about you, but I’m on the cusp of retirement, and I’m not ready to cash in my chips just…

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