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Tag: exercise

Losing Weight:  Can An Old Dog Be Taught Some New Tricks?

Losing Weight:  Can An Old Dog Be Taught Some New Tricks?

Ahhhhh, youth.  I remember those care-free days when I was in my early twenties.  Days when I could eat whatever I wanted with seemingly no consequences.  I’d get two quarter-pounders with cheese from ‘McDonald’s’, wash that down with three slices of pizza from ‘Papa John’s’, and still never move an inch in my waistline.  You know, back in the days when – as a younger man – I had the metabolism of a blast furnace. Alas, those days are over. …

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Make Way For The Walking Man

Make Way For The Walking Man

After a long, cold winter of such strenuous projects as reading, working on my Duolingo Spanish (a third attempt), exhausting my Hulu and Netflix video library, and playing with LEGOs, I forced myself upon a set of bathroom scales the other day and also found out that I’ve apparently been eating and snacking like a prisoner on death row.  The scale settled in on numbers that made me swear out loud when I read the final tally, but I then…

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